E-MAIL

Lacrosse Pockets

The lacrosse pocket has the most direct impact on a player's performance. Most lacrosse heads come pre-strung, and they can be strung in a variety of ways, but it's important to tweak the pocket and the throwing strings after purchase. For example, some players prefer a pocket that sits high in the head, which gives them a quicker release on their passes and shots, while other players prefer a pocket that is towards the bottom of the head, where the head is more pinched, to make it easier to keep the ball in the stick while cradling and dodging. Also, the shooting strings in the pocket (the strings or hockey laces strung horizontally across the pocket) need to be adjusted to a players preference. Interestingly, the strings are basically the same product as the laces for hockey skates. The tightness or looseness of the shooting strings determines how the ball is released from the pocket. If a stick has a very smooth release, it is said to have "no whip". If, while throwing, the ball tends to jump out of the stick at a certain point in the release, the stick is said to have "whip". Whip has varying levels depending on how severely the ball pops off the shooting strings while throwing and shooting, and a player's preference is usually determined by whatever he is most used to. Beginners are advised to take their stick to a coach or experienced friend to have them adjust the pocket depth and throwing strings.

My Lacrosse Pocket Recommendations